A juice cleanse, combined with a detoxifying and restorative diet, is an essential part of caring for your health this winter. Cleansing looks different each season. In the winter, it’s important not to strip the body of what it needs. During winter, the liver needs support, extra nourishment and internal warmth.
Breakfast: Green Wake-Up Smoothie and one serving of nuts
Midmorning: 1c almond milk
Lunch: Kale Celery Watercress Juice and one serving of nuts
Mid-afternoon: 1c almond milk
Late Afternoon: Kale Celery Fennel Juice
Evening: Green Wake-Up Juice and serving of nuts
Bedtime: Cherry Moon Milk
Now, you may be thinking that this doesn’t look like your traditional juice cleanse. That’s because it’s not. It's a gentler rebooting that’s only meant to be a break from your normal way of eating, a break that will refresh your body and revitalize your spirit.
It’s also been carefully designed to deliver concentrated nutrients, along with some pretty necessary fiber, fat, and protein, that’ll make sure your body is balanced and that you don’t crash and burn.
The juices have a naturally low fructose content, and the almond milk provides protein, which helps stabilize blood glucose levels
The nuts are there for crunch, protein, and fiber, so that your energy levels stay high and also so you don’t have to deal with that relentless hunger that comes with most juice cleanses.
Tree Nut Allergy Clients appropriate substitutions will be made
Add Detox for $45 per Day
- Fiery Carrot Ginger Energy Boosting Elixir (2oz)
- Milk Thistle for liver cleansing
- Triphala for digestion and elimination