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Lemon Ginger Switchel

 

The nourishing content of switchel comes courtesy of two of its main ingredients: ginger, and apple cider vinegar. Ginger is great for decreasing inflammation, increasing insulin sensitivity (protecting against diabetes), helping you digest food, boosting your immune system, lowering cholesterol levels, and more! Apple cider vinegar is also a powerful anti-inflammatory and can help lower blood sugar levels, cholesterol, and triglyceride levels

 

32oz mason jar - 4servings




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