Home / Collections / Meal Plans / Anti-Inflammatory Program

Anti-Inflammatory Program

Anti-Inflammatory Program

Anti-Inflammatory Program


Anti-Inflammatory Detox and Cleanse 

    Inflammation can lead to many problems in your body, which is why it’s important to keep it under control with an anti inflammatory diet plan. Inflammation can contribute to diseases like arthritis, Alzheimer’s, diabetes, depression, heart disease, and even cancer. An anti inflammatory diet meal plan can help stabilize blood sugar and increase metabolism, while also helping you lose weight.

    Since food plays an important role in fighting inflammation, it’s crucial  to recognize anti inflammatory diet foods so you can fill your fridge and cupboard with them. They include foods like tomatoes, leafy green vegetables (spinach, kale), fatty fish (salmon, tuna), cultured foods (kimchi and pickled veggies)  nuts, extra virgin olive oil, avocado and coconut oil, and fruits like blueberries, strawberries and cherries. If you want to lower inflammation, you need to cut out processed foods and increase your intake of natural foods.

    We will avoid inflammation-causing food and eat food that will reduce inflammation. Common successes are:

    • Greater energy
    • Improved sleep quality
    • Improved mental clarity
    • Overall mood improvement
    • Decreased pain
    • Weight loss

     What will you get

    • Full service 21 or 28 day meal delivery pampering
    • Includes breakfast, lunch, dinner, snacks

    Please fill out this short form: https://goo.gl/forms/hg4dZq0bwL9relad2

    Success comes in many forms...

    • "Thank you for giving us our life back!"
    • "I feel more focused and energetic about everything!"
    • "My blood labs have improved DRAMATICALLY!"
    • "I am sleeping better and feel amazing when I wake up!"
    • "My skin has cleared up!"
    • "I am down 40 lbs after three rounds and halfway to my goal weight!"
    • "My relationship with my partner is improving! We aren't fighting over who goes shopping!"
    • "I have gained time and self confidence to spend time with my friends outside!"