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Macro Based Meals

Protein

Protein Selection -

  • Poultry
    • Chicken Breast
    • Chicken Thighs
    • Ground Turkey 
  • Beef
    • Ground Beef 
    • Flank Steak
    • Strip Loin
  • Seafood
    • Salmon 
    • Cod
    • Halibut
  • Pork
    • Tenderloin

Carb Options - (Standard amount is 3/4 Cups | 96 grams)

  • Sweet Potato
  • Wild Rice
  • Brown Rice
  • Quinoa

Veggies -

  • With Carbs - Standard amount is 1 Cup (128 grams)
  • Without Carbs - Standard amount is 1 1/2 Cups (192 grams)

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