Macro Based Meals

Protein Selection -

• Poultry
• Chicken Breast
• Ground Turkey 
• Turkey Breast
• Beef
• Ground Beef 
• Flank Steak
• Strip Loin
• Beef Tips
• Seafood
• Salmon 
• Cod
• Halibut
• Shrimp
• Pork
• Tenderloin

Carb Options - (Standard amount is 3/4 Cups | 96 grams)

• Sweet Potato
• Wild Rice
• Brown Rice
• Quinoa

Veggies -

• With Carbs - Standard amount is 1 Cup (128 grams)
• Without Carbs - Standard amount is 1 1/2 Cups (192 grams)