Tamara began her journey to Holistic Chef in 2011 by deciding to solve the health problems of her family. This began with label reading, the removal of processed foods
from the pantry and a commitment to buying local, fresh ingredients and making
her families meals from those. Over the next two years she learned about Gluten
allergies, Dairy allergies, Celiac disease, Paleo meals and became an expert at The Whole 30 after completing 3 rounds herself.
Tamara is an expert in Gluten Free, Dairy Free and specialty meal programs. Tamara works with Naturopaths, Primary Care MD’s, Nutritionists, Personal Trainers and Wellness Coaches to create meal plans for her clients so those clients can achieve their health and wellness goals. Healing through Food…
Tamara created the Feast Pioneer Square Venue concept and is the Executive Chef for every event.
Keeley is a Holistic Chef and Integrative Nutrition Health & Wellness Coach. She is an expert in Gluten Free, Dairy Free and specialty meal programs. Keeley works with Naturopaths, Primary Care MD’s, Nutritionists, Personal Trainers and Wellness Coaches to create meal plans for her clients so those clients can achieve their health and wellness goals
Keeley works side by side Tamara creating menus, meal programs and custom nutrition plans for our clients.
In 2022, Keeley founded Love, Keeley - a Gluten Free Bakery with Dairy Free and Plant-Based options
Dean is an Integrative Nutrition Holistic Health & Wellness Coach, Reiki Master, Ordained Minister, Bartender and working towards his Yoga Teacher Certification. Dean has led and Coached 1,000’s of people over the past 30 years as a Healthcare Leader, Mentor and Holistic Life Coach.
Today Dean uses biometric testing to create personalized programs to help our clients achieve their goals.
Dean has 30+ years of experience in healthcare with focus in Molecular Imaging, Radiology, Oncology, Neurological Surgery and Neurosciences.
Dean holds a BS in Health Science and an MBA in Health Administration, Pharmaceutical/Biopharmaceutical Management and Health Economics