We’re going to achieve these goals by delivering two days a week all the food you need for your day for the duration of the program aside from water. Monday deliveries will contain meals for Monday through Thursday.
Friday deliveries will contain meals for Friday through Sunday.
* eating more raw foods
* drinking enough water
* having at least 3 hours between meals
* eating the last meal for the day at least 3 hours before bed
* focusing on enjoying foods that contain the anti-aging vitamins A, C and E
* eating more foods with a low glycemic index, as well as anti inflation and detox foods
* staying away from sugar, caffeine, animal products and of course all processed foods
* this anti-inflammatory meal program is gluten and dairy free
Our program will help you reset and make you feel brand new again. After the program, the goal is to continue eating healthy no matter what else is going on and continuing to supplement your meals with us is ok too!
Your Anti-inflammatory daily 7 days….
Sliced Lemon for your Water
Green Tea Sashets
Protein Bites + Wellness Shot
Golden Milk Kit;
Spice Blend, Coconut Oil, Wildflower Honey and Plant Milk