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Breakfast Saturday, May 30 Baked Eggs in Avocados

It’s brilliant – especially from a nutrition standpoint. You get healthy, brain-sustaining fats from the avocado along with potassium (more than what’s in a banana), fiber and tons of other nutrients. From the egg you get protein, all the essential amino acids and numerous vitamins and minerals. Served with baby greens and lemon vinaigrette

Serving; one avocado with greens

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