Most recipes use plenty of butter or oil to give brownies a fudgy texture, but avocado can do the same thing while also adding extra fiber to the mix.
Here are a few more things I love about avocados:
They have more potassium than bananas. They are a good source of monounsaturated fatty acids. (Specifically, they contain oleic acid, which has been linked to reducing inflammation.) They may help to lower total cholesterol levels. (source) Adding avocado to your food may help to increase nutrient absorption, specifically with vitamins A, D, E, and K, which are fat soluble.
Organic Ingredients; ripe avocado, cacao powder, eggs, coconut sugar, almond butter, baking powder, pure vanilla extract, fine sea salt, Enjoy Life dark chocolate chips, coconut oil, coconut flour, cashew flour
6pc box $12.50 12pc box $24
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