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Freezer Meal - Hearty Beef Stew Serves 4-5

Ingredients; grass fed beef chuck, potatoes, onion, celery, carrots, salt, tomatoes, bay leaves, black pepper, garlic, parsley, tapioca starch

 32oz beef broth provided 


INSTANT POT: From frozen, 30 minutes on high pressure + 10 minutes natural release.

SLOW COOKER: From thawed, 5-6 hours on high.

FINAL STEP:  *Add tapioca slurry. Cook for a few minutes until slightly thickened. (If using a slow cooker, add tapioca when it’s done and let thicken for 30 minutes.)

*tapioca slurry - 2 tablespoons tapioca starch + 3 tablespoons water mixed and a small bowl until liquidy