Protein Selection -
- Poultry
- Chicken Breast
- Ground Turkey
- Turkey Breast
- Beef
- Ground Beef
- Flank Steak
- Strip Loin
- Beef Tips
- Seafood
- Salmon
- Cod
- Halibut
- Shrimp
- Pork
- Tenderloin
Carb Options - (Standard amount is 3/4 Cups | 96 grams)
- Sweet Potato
- Wild Rice
- Brown Rice
- Quinoa
Veggies -
- With Carbs - Standard amount is 1 Cup (128 grams)
- Without Carbs - Standard amount is 1 1/2 Cups (192 grams)
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