Our cleanse is designed to fill your body with nourishing ingredients without ever sacrificing satiety or flavor. While everything is gluten free, refined sugar free and dairy free we are far more focused on what you put in than what you leave out—we’re talking tons of nutritionally dense “superfoods”, antioxidants, healthy fats, fiber and proteins like poultry and seafood.
Each day is nutritionally balanced and includes a breakfast, lunch, dinner, adaptogenic tonics, functional mushrooms, You will notice that your sugar cravings diminish as your palate changes and you’ll begin to feel more energy, less bloat, and have that healthy glow. Feel free to supplement your day with herbal teas, lemon or herb infused filtered water, and one or two cups of organic green or white tea for your caffeine fix. Calories per day 1200-1400
• locally sourced ingredients
• carbohydrates low
• Suitable for a Paleo lifestyle
• Always gluten, dairy and refined sugar free
Start your day…
Immunity Boosting Shot with Garlic
This immune-boosting garlic shot will strengthen your system and fight against pathogens the natural way, without burdening your liver.
Breakfast -
Our breakfasts will help you power through your morning with healthy, whole food ingredients like eggs, vegetables, fresh fruits, nuts, plant-based yogurts, plant-based milks,
Mid Morning Snack - Protein Bites and Coconut Water
Lunch -
Our salads are not about deprivation, it’s simply a way to help give yourself a reset by eating nutritionally balanced meals that support your body’s natural detoxification processes that are full of fresh leafy greens, healthy fats, proteins (poultry/fish/plant-based), seeds and nuts.
Mid Afternoon Snack - Adaptogenic Tea and Superfood Snack Mix (Fruit, Nuts & Seeds)
Dinner -
End the day with a nourishing meal of vegetables and protein that will leave you feeling full but not weighed down. This gives your body time to transition into winding down as you enter into the evening.
Evening Tonic -
A soothing tonic of fresh ginger, Meyer lemon, star anise and raw honey. Enjoy hot or over ice
Want to detox even more?....