Our cleanse is designed to fill your body with nourishing ingredients without ever sacrificing satiety or flavor. While everything is gluten free, refined sugar free and dairy free we are far more focused on what you put in than what you leave out—we’re talking tons of nutritionally dense “superfoods”, antioxidants, healthy fats, fiber and proteins like poultry and seafood.
Each day is nutritionally balanced and includes a breakfast, lunch, dinner, adaptogenic tonics, functional mushrooms, You will notice that your sugar cravings diminish as your palate changes and you’ll begin to feel more energy, less bloat, and have that healthy glow. Feel free to supplement your day with herbal teas, lemon or herb infused filtered water, and one or two cups of organic green or white tea for your caffeine fix. Calories per day 1200-1400
• locally sourced ingredients
• carbohydrates low
• Suitable for a Paleo lifestyle
• Always gluten, dairy and refined sugar free
Upon Waking:
Fruit Infused Water
Cinnamon Lemon Water
Chlorophyll Water
Breakfast...
Vanilla Chia and Berry Açaí Bowl
Beet Berry Detox Bowl
Soaked Oats with Lavender Date Almond Milk and Berries
Beet Detoxifier Smoothie
Blueberry Coconut Chia Pudding
Meyer Lemon Almond Ricotta Toasts
Mid-Morning Adaptogenic Tonics..
Goji Berry Latte
Blue Majik Tonic
Golden Milk Latte
Matcha Latte
Blueberry Maca Mlk
Siberian Ginseng
Lunch...
Kelp Noodle Pad Thai
Arugula Caesar Salad with Grilled Chicken
Beet Poke Bowl
Cauliflower Steak Tacos
Slow Roasted Salmon and Quinoa Bowl
Roasted Chickpea Super Grain bowl
Shrimp Salad with Pineapple Salsa
Mid-Afternoon Cleanse Mini Meal...
Beet Hummus with Crudites
Greek Protein Box (chicken breast, olives, hummus, cucumber)
Jalapeño Cauliflower Bites
Walnut Cacao Nib Bliss Balls
Dinner....
Jack Fruit Lettuce Tacos
Cauliflower Bolognese Lasagna
Grilled Vegetable Wraps with Seaweed Salad
Zoodles with Walnut Pesto Grilled Chicken
Tuna Kale Salad with Pepitas and Lemon Spiralina Vinaigrette
Evening Drink....
Fresh Mint Tea with Spice
Lemon Goddess Water
Dirty Lemon Moqtini with Coconut Charcoal
Tart Cherry Moon Milk with Ashwaghanda
Rose Moon Milk
Blue Moon Latte
Want to detox even more?....
