So you decided to do the Whole 30 and don't know where to start?
All meals will be Whole 30 Compliant, you won't have to worry about:
You just need to focus on YOU and enjoy some amazing food while achieving your goals!
Eat meat, seafood, and eggs; vegetables and fruit; healthy fats; and herbs, spices, and seasonings. Eat foods with a simple or recognizable list of ingredients, or no ingredients at all because they’re whole and unprocessed.
Give Us Thirty Days And We Will Give You Results...
During your Whole30, focus on enjoying the good food choices we provide. You don’t need to weigh or measure, count calories, restrict calories, shop, cook or clean. We provide everything organic or grass-fed in certified compostable containers that you heat and enjoy. Your only job is to stick to the Whole30 rules for 30 straight days… no cheats, no slips, no “special occasions.”
Get ready for Whole30 meals that are nutritious and delicious. We use only wholesome ingredients, hearty proteins and a wide variety of organic vegetables. Meal come in certified compostable containers that are both oven and microwave safe.
YOUR DAY .... 1500-1800 cal per day
WHOLE 30 SNACKING
It’s based on the idea that leaving enough time between meals (3-5 hours) lets your hormones do their job; using fat from your diet AND your body as fuel to keep you energized, focused, and happy. When you snack too frequently, you’re giving your body energy all the time, which means your body is less inclined to burn the stored stuff.