When will my order be delivered?

Orders will be delivered to closest delivery day unless otherwise written in notes of delivery day you want instead.

(Example: you order meals on Monday at 4:45pm, you will receive meals on Friday morning / you place an order on Thursday at 1:30 PM you will receive meals on Monday)

How do I order?

Monday Delivery

Orders need to be placed by 3pm on Tuesday for the following Monday Delivery.

Friday Delivery

Orders need to be placed by 3pm Tuesday for Friday delivery.

Any questions email chef@whiskandwellness.com or call us at (206) 886-4037

How do I reheat my meals?

After removing condiment cup (if there is one) place the microwave safe container in the microwave (or transfer to plate) and heat for 2-3 minutes and enjoy.

Containers are 100% Compostable and are not oven safe- to heat in oven, transfer to oven safe dish and preheat oven to 325, heat for 10-15 minutes or until desired temperature.

Please rinse and compost!

What do I do with the containers when I am done?

The containers are compostable so please rinse them out and compost if you are able.

Can I customize my order?

Absolutely! Just add dietary restrictions to your client file. 

I am looking to gain muscle, what meals are best for that?

Our portioned meals labeled gain or maintain are perfect for this. Choose your protein by oz, carbs and vegetables.

I am looking to lose weight, what meals are best for that?

Our portioned meals labeled lose are perfect for this. Choose your protein by oz, carbs and vegetables. We’d also suggest a plant plan, whole 30 or anti inflammatory. 

Where are your meals prepared?

All Whisk & Wellness meals are prepared at our private commercial kitchen on Mercer Island.

Where do you deliver?

Predawn Delivery- Bellevue/Kirkland

Scheduled Delivery- North Seattle

Predawn Delivery- Redmond

Predawn Delivery- Kenmore

Predawn Delivery- Redmond Ridge

Predawn Delivery- Edmonds/Lynnwood/Bothell

Predawn Delivery- Snohomish/Everett

Predawn Delivery- Renton/Issaquah/Sammamish

Predawn Delivery- North Bend/Snoqualmie

Predawn Delivery- Burien/Tukwila

Predawn Delivery- Kent/Maple Valley

Predawn Delivery- Federal Way/Auburn

Scheduled Delivery- Mercer Island

Scheduled Delivery- Seattle

Predawn Delivery- Issaquah

Predawn Delivery- Sammamish / N. Issaquah

Scheduled Delivery- Magnolia

Predawn Delivery- West Seattle

Scheduled Delivery- South Seattle

Predawn Delivery- Shoreline