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Whole 30

Size
Protein Selection
Add Ons

So you decided to do the Whole 30 and don't know where to start?

Let our team help you! All meals will be Whole 30 compliant, you won't have to worry about:

  • Shopping
  • Chopping
  • Preparing
  • Cooking
  • Packaging

You just need to focus on YOU and enjoy some amazing food while achieving your goals!

Eat meat, seafood, and eggs; vegetables and fruit; natural fats; and herbs, spices, and seasonings. Eat foods with a simple or recognizable list of ingredients, or no ingredients at all because they’re whole and unprocessed.

 

Give Us Thirty Days And We Will Give You Results...

Your only job during the Whole30 is to focus on enjoying the good food choices we provide. You don’t need to weigh or measure, count calories, restrict calories, shop, cook or clean. We provide everything organic or grass-fed in certified compostable containers that you heat and enjoy. Your only job is to stick to the Whole30 rules for 30 straight days… no cheats, no slips, no “special occasions.”

Get ready forWhole30 meals that are nutritious and delicious. We use only wholesome ingredients, hearty proteins and a wide variety of organic vegetables. Meal come in certified compostable containers that are both oven and microwave safe. Dinners contain 8-10oz protein Lunches contain 6-8oz protein. 

SAMPLE MENU FOR THE WEEK.... 1450-1600 cal per day

Monday 

Breakfast: Roasted Asparagus with Fried Egg and Sweet Potato Fries

Lunch: Tuna Salad with Crudités and Fresh Celery Juice

Dinner: Ground Beef Zucchini Boats

Tuesday 

Breakfast: Sausage Egg Scramble and Fresh Fruit 

Lunch: Shrimp Caesar Salad 

Dinner: Roasted Salmon with Garlic Green Beans and Rosemary Roasted Potatoes 

Wednesday 

Breakfast:Chia Pudding with Blueberry Compote

Lunch: Egg Salad with Boston Lettuce 

Dinner: Turkey Egg Roll Bowl 

Thursday 

Breakfast: Sausage Egg Scramble with Green Chili Salsa 

Lunch:Tuna Vegetable Salad with Avocado 

Dinner: Grilled Apricot Pork Tenderloin with Roasted Yams and Green Beans

Friday 

Breakfast: Scrambled Eggs, Turkey Bacon and Sautéed Zucchini 

Lunch: Kale Chicken Caesar Salad 

Dinner:Bell Pepper Nachos with Ground Beef Guacamole Lettuce Nutritional Yeast and Tomato 

Saturday 

Breakfast: Fresh Berry Chia Pudding

 Lunch:Chipotle Salad Bowl with Lettuce, Carnitas, Pico de Gallo, Guacamole

Dinner: Italian Roasted Chicken with Mashed Potatoes and Roasted Baby Carrots 

Sunday 

Breakfast: Sausage Egg Frittata with Baby Greens and Lemon Dressing

Lunch: Twice Baked Sweet Potato with Barbecue Chicken 

Dinner: Roasted Salmon with Broccoli and Wild Rice

 

WHOLE 30 SNACK
It’s based on the idea that leaving enough time between meals (3-5 hours) lets your hormones do their job; using fat from your diet AND your body as fuel to keep you energized, focused, and happy. When you snack too frequently, you’re giving your body energy all the time, which means your body is less inclined to burn the stored stuff.

We know our clients will be hungry and we want to keep you on track,  so every delivery you will receive a snack pack that will contain;

Examples......

RX Bars, jerky, crudités, nuts, protein bites, bone broth, nut butters, paleo granola, Epic bars, seaweed snacks, collagen bars, lara bars...

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