So you decided to do the Whole 30 and don't know where to start?
Let our team help you! All meals will be Whole 30 compliant, you won't have to worry about:
You just need to focus on YOU and enjoy some amazing food while achieving your goals!
Eat meat, seafood, and eggs; vegetables and fruit; natural fats; and herbs, spices, and seasonings. Eat foods with a simple or recognizable list of ingredients, or no ingredients at all because they’re whole and unprocessed.
Give Us Thirty Days And We Will Give You Results...
Your only job during the Whole30 is to focus on enjoying the good food choices we provide. You don’t need to weigh or measure, count calories, restrict calories, shop, cook or clean. We provide everything organic or grass-fed in certified compostable containers that you heat and enjoy. Your only job is to stick to the Whole30 rules for 30 straight days… no cheats, no slips, no “special occasions.”
Get ready for Whole30 meals that are nutritious and delicious. We use only wholesome ingredients, hearty proteins and a wide variety of organic vegetables. Meal come in certified compostable containers that are both oven and microwave safe. Dinners contain 8oz protein Lunches contain 7oz protein.
SAMPLE MENU FOR THE WEEK.... 1450-1600 cal per day
Breakfast: Roasted Asparagus with Fried Egg and Roasted Sweet Potato in ghee
Lunch: Tuna Salad with Crudités and Fresh Celery Juice
Dinner: Ground Beef Zucchini Boats
Breakfast: Sausage Egg Scramble and Fresh Fruit
Lunch: Shrimp Caesar Salad
Dinner: Roasted Salmon with Garlic Green Beans and Rosemary Roasted Parsnips
Breakfast: Chia Collagen Pudding with Blueberry Compote
Lunch: Chicken Cranberry Walnut Salad
Dinner: Turkey Egg Roll Bowl
Breakfast: Sausage Egg Scramble with Green Chili Salsa
Lunch: Tuna Zucchini Casserole with Avocado
Dinner: Grilled Apricot Pork Tenderloin with Roasted Yams and Green Beans
Breakfast: Scrambled Eggs, Turkey Bacon and Sautéed Zucchini
Lunch: Kale Chicken Caesar Salad
Dinner: Sweet Potato Nachos with Ground Beef Guacamole Lettuce Nutritional Yeast and Tomato
Breakfast: Fresh Berry Chia Pudding
Lunch: Chipotle Salad Bowl with Lettuce, Carnitas, Pico de Gallo, Guacamole
Dinner: Italian Roasted Chicken with Mashed Potatoes and Roasted Baby Carrots
Breakfast: Sausage Egg Frittata with Baby Greens and Lemon Dressing
Lunch: Twice Baked Sweet Potato with Barbecue Chicken
Dinner: Roasted Salmon with Broccoli and Wild Rice
WHOLE 30 SNACK
It’s based on the idea that leaving enough time between meals (3-5 hours) lets your hormones do their job; using fat from your diet AND your body as fuel to keep you energized, focused, and happy. When you snack too frequently, you’re giving your body energy all the time, which means your body is less inclined to burn the stored stuff.
We know our clients will be hungry and we want to keep you on track, every week you will receive two snacks per day as part of your program.